Time to Scrub Up?

Today I'd like to share with you a recipe that isn't a money-saving tip, but a habit for life. It's time to put down the £1 face wipes which have an effect akin to a chemical peel and raid your kitchen cupboard instead. I hope to be sharing many different recipes for beauty products from the kitchen over time, but first off I'll start with a gentle exfoliating scrub.

Many of my clients are looking for more natural ways to do their daily skin routine, especially those suffering skin complaints such as sensitive skin or eczema. Eczema can range from mild itchy dry patches to full-blown flakes of skin coming away, a painful red rash and an itch that can't be scratched. Treatment can be harsh, painful and often leaves the skin scarred.

I have given this recipe to clients suffering even the more severe forms of the condition and they have been pleasantly surprised with the results, so this one really is suitable for any skin type! (Please note this recipe does not replace professional medical care, if you are at all concerned by a rash you should always see a doctor.)

Ingredients:
1/4 cup Virgin Olive Oil
1/2 cup Brown Sugar
2-3 drops Essential Oils (optional)
(Any oil/sugar combo will work but the more natural they are the better the results!)

Mix the ingredients in a bowl until they make a paste and you're done! Scrub the paste over practically any body part then rinse clean to leave it soft, exfoliated and moisturised all at once. Remember to pat your skin dry with a towel, rubbing can cause damage to the skin. For an extra intense moisturising experience, massage plain olive oil into your skin afterwards and leave it to soak in.

And there you have it! A natural scrub bursting with goodness that only costs pennies. :) Let me know if you try it!